After I took the dive to go full time freelance as an artist I decided I would try to start my work days with timed studies, be it gestures, hands, faces, whatever. I took to using quickposes . com and giving myself 2 or 3 minute sessions to get used to looking for shapes in my structure.
With only just a month down I feel all the more confident in being able to break down a reference effectively, and you will find here all of my gesture studies from that time.